AYO Light Therapy Glasses — Sleep Aids Australia — Anti-Snoring & CPAP Accessories

Sleep Better - Boost Energy - Embrace Wellness Become healthier, happier, and more active with AYO Circadian Light Therapy Glasses. These glasses help improve sleep, beat jet lag, and boost your energy! AYO uses light to fine-tune your body's natural rhythm, helping you reach your health and wellness goals. The glasses work with the AYO companion app to provide a customised light therapy program that naturally boosts energy, improves sleep, and reduces jet lag symptoms. They're portable and easy to wear while getting ready for work, eating breakfast, or during a flight. Although the AYO app is recommended, you can still use the glasses without it. AYO light therapy glasses uses the latest developments in light therapy and Chronobiology to promote restful sleep Light therapy, also called phototherapy, uses a special artificial light source to support your body's natural rhythm. While it may sound like a wellness trend, thousands of peer-reviewed studies prove its effectiveness. Experts agree that blue light treatment safely resets your circadian rhythm and offers numerous health benefits. Upgrades your Health and Wellness Ayo's award-winning design allows you to carry on with your everyday activities while enjoying gentle yet powerful light therapy. Feel revitalized With Ayo, you will be fully charged, active and focused, so you can perform better in your everyday activities. Fall asleep easier, sleep better, adjust to a new time zone and stay energized during dark winter days in no time with these light therapy glasses! Know your natural rhythm For a healthier, happier and more active life, follow personal recommendations for wake-up and bedtime, meal time, physical & mental activities, and more.